Dr. Zemlok is a distinguished psychologist specializing in the mental health and wellness of first responders and their families. As the founder of First Responder Family Psychology, she has devoted her career to supporting those who dedicate their lives to serving and protecting our communities. In 2018, she published The Firefighter Family Academy: A Guide to Educate and Prepare Spouses for the Career Ahead, which offers valuable insights and tools to help families navigate the unique challenges associated with first responder careers.

In addition to her clinical work, Dr. Zemlok has an extensive background in public speaking, having captivated audiences at a variety of venues, from intimate gatherings of line staff and their spouses to prestigious national conferences with over 1,200 attendees, including police and fire chiefs. She is committed to delivering relatable and impactful presentations that blend humor with practical wellness concepts, making them accessible and applicable to real-life situations.

Previously, as the Strategic Wellness Director for Lexipol, which serves over 11,000 first responder departments nationwide, Dr. Zemlok consulted with chiefs and wellness programs across the country, developing tailored content and resources for wellness and family support. She has also contributed numerous articles and webinars on first responder and family wellness for reputable platforms such as Police1.com, FireRescue1.com, EMS1.com, Lexipol, the International Association of Fire Fighters (IAFF), and the FBI National Academy Associates (FBINAA).

Her speaking engagements have consistently garnered outstanding feedback, with participants frequently stating that she delivers the best wellness talks they have ever experienced, instilling a profound understanding of wellness concepts that transform both personal and professional lives.

Service Offerings

Dr. Zemlok offers a diverse range of speaking services tailored to the needs of leadership, first responders, and their families, including:
 

• Keynote Speeches: Inspiring and motivating presentations designed to engage large audiences.

• Workshops: Interactive sessions providing applicable tactics and tools for enhancing mental health and wellness.

• Webinars: Virtual presentations that maintain high energy and relatability, bringing essential insights directly to attendees, no matter their location.

• Custom Presentations: Tailored content crafted specifically for your audience to address their unique needs and challenges.

These speaking engagements can range from 1 to 2 hours, half-day, or full-day events, ensuring the flexibility to meet your scheduling and content needs.

Popular Topics

The following topics serve as popular samples; however, every presentation is carefully customized for your specific audience:
 

• Trauma-Informed Leadership & Leading for Wellness

• The Modern Mandate: Embracing Mental Health & Family Support to Better Care for Your Own

• Supporting the Families of Your Department

• First Responder Relationships

• Decoding Six Relationship Traps for First Responders

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